Anger can gradually harden hearts and grow into resentment and bitterness. Over time, these emotions can affect our relationships, our physical well-being, our spiritual lives, and even contribute to depression.

While there are many Psalms that speak to Christians struggling with despondency, Psalm 77 is one that is especially rich in that it shows us how a distraught sufferer worked through his depression in prayer and came out on the other side renewed.    

Postpartum depression (PPD) is a serious mood disorder that affects some women after the birth of a baby. While many new mothers experience temporary emotional ups and downs known as the "baby blues," postpartum depression is more severe, lasts longer, and can significantly impact a mother's ability to care for and enjoy her child.

Many women are surprised by the emotional turbulence that can accompany menopause. A season that was expected to bring maturity and stability can instead feel marked by sadness, irritability, anxiety, or even despair.

Seasonal Affective Disorder is more than “the winter blues.” It is a recognized subtype of major depressive disorder, connected to changes in light exposure and circadian rhythms.

Though bipolar disorder mental health condition that presents unique challenges, but it can be can be successfully managed and redeemed with proper care.

Because depression is so pervasive, we must do everything we can to prevent it or lessen the severity of the symptoms.  The following is a list of ways to help with this:

 Would you like to experience a deep contentment that is not contingent on favorable circumstances at Christmas or at any other time during the year? I know I would. But is this possible? 

Spending meaningful time alone with God is one of the most important aspects of the Christian life and it can help relieve depression.

However, it is also one of the most difficult to sustain. Failure in this area, real or perceived, is common and is guilt inducing for most Christians.

Throughout Psalm 23 David paints a beautiful picture of God the loving shepherd, providing for his every need.